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Cooking from Home

What is "Cooking from Home"?

SBU Eats has launched a new Cooking from Home program to showcase recipes from students that remind them of home. Students work alongside the SBU Eats chefs to prepare their recipes and gather the special ingredients to make their dish. Later in the month, the recipes are featured at a dining location so that the entire campus community has the opportunity to enjoy these cuisines. In addition, their recipe will be featured in a SBU Eats Cookbook.

How to Share Your Recipe

Do you have a recipe that you would like to share with others? Are you interested in cooking with one of the SBU Eats chefs? Please complete this form to get started and be a part of the Cooking from Home program!

Featured Articles

 

Samiha Khan

Changing the World Through Random Acts of Kindness

The “Cooking from Home” program has evolved into so much more than was originally planned when SBU Eats launched this initiative. As students share their family recipes at the dining locations and work closely with the SBU Eats chefs, their family’s story unfolds and brings the campus community together for a hearty meal.

Changing the World Through Random Acts of KindnessThe “Cooking from Home” program has evolved into so much more than was originally planned when SBU Eats launched this initiative. As students share their family recipes at the dining locations and work closely with the SBU Eats chefs, their family’s story unfolds and brings the campus community together for a hearty meal.... Read Article
Nicole Diaz with Sous Chef Juan

Star Chef Students Celebrate Their Culture by Cooking Recipes from Home

SBU Eats now features a new program to showcase recipes from students that remind them of home. “Cooking from Home” provides students with the opportunity to work alongside the culinary team to bring a memorable dining experience that celebrates the cultures and cuisines from people around the world through authentic dishes, ingredients and cooking techniques.

Star Chef Students Celebrate Their Culture by Cooking Recipes from HomeSBU Eats now features a new program to showcase recipes from students that remind them of home. “Cooking from Home” provides students with the opportunity to work alongside the culinary team to bring a memorable dining experience that celebrates the cultures and cuisines from people around the world through authentic dishes, ingredients and cooking techniques.... Read Article

ARROZ CHAUFA (Peruvian Fried Rice)

Peru

 

Ingredients:

  • 2 cups of rice
  • One chicken breast (250 grams)
  • 4 eggs
  • 2 hot dogs
  • 2 bunches of green onions (also known as Chinese chives)
  • 1/2 red bell pepper
  • A small piece of ginger
  • Soy sauce
  • A teaspoon of garlic

 

Instructions:

  • Cook the rice without adding salt
  • Dice the red bell pepper into small squares. Cut the hot dogs in small pieces.
  • Chop the green onions in small pieces. Also cut the white part of one of the green onions.
  • Cut a small and medium piece of ginger. Chop the small piece of ginger and the medium piece, smash it to extract the juice.
  • Cut the chicken into small cubes.
  • Beat the eggs one by one and fry them with a splash of oil. Wait for them to cool off and then cut them into small squares.
  • In a pan with medium heat add a splash of oil, cook your sliced hot dogs.
  • In the same pan, add a little oil and put in the diced red bell pepper. Stir-fry for few moments and then remove it.
  • Next, fry the white part of the green onions in the same pan, then turn off the heat and add the rest of the green onions. Give it a couple of stirs and it's ready.
  • Over medium heat, fry the garlic with the finely chopped ginger in a pan, then add the diced chicken. Add pepper and a pinch of salt. Stir constantly and then add some soy sauce until it is well fried.
  • Transfer all the prepared ingredients into your cooked rice pot.
  • Finally, in the rice pot, add a dash of soy sauce and squeeze the juice of the remaining ginger. Proceed to mix everything together.

– Recipe by Nicole Diaz '24, Business Management Major

KHICHURI / HOCHPOCH & BEEF CURRY WITH POTATOES

Bangladesh

 

Khichuri:

Ingredients:

  • Pran pulao rice (Not jasmine or basmati) - 1kg (1000 grams)
  • Red lentils - 200 grams
  • Fried Yellow lentils - 250 grams
  • Onions - 250 grams
  • Ginger-Garlic paste - 50 grams
  • Cinnamon - 2-3 sticks
  • Cardamom - 3 pieces
  • Cloves - 3 pieces
  • Bay leaves - 3-4 leave
  • Turmeric powder - 2Tablespoons
  • Chilli powder - 1 Tablespoon
  • Coriander powder - 3 Tablespoons
  • Salt - a handful
  • Oil - 200ml
  • Green Chillies - 5 pieces
  • Ghee - 50 grams
  • Fried onions (for garnish)

 

Instructions:

  • First soak the rice & lentils separately for 30min.
  • Cook the lentils halfway through.
  • Heat the oil in a saucepan, put the sliced onions with the Cinnamon, Cardamom, Cloves and Bay leaves.
  • Cook the onions until golden brown and add the ginger garlic paste to it.
  • After the paste has cooked for a while, put the Turmeric powder, Chili powder, Coriander powder and salt. Stir until it releases oil and add water if needed.
  • After that add rinsed pulao rice and half boiled lentils to the pan and fry for 5 minutes.
  • Add 2L of hot boiling water to the pan and sit for 15-20 minutes.
  • After stirring the rice for even cooking. Garnish with ghee and fried onions.

 

Beef Curry with Potatoes:

Ingredients:

  • Beef cubes 2kg (2,000 grams)
  • Oil - 250ml
  • Salt - 50 grams
  • Onions - 300 grams
  • Ginger Garlic paste - 100 grams
  • Chili powder - 3 tablespoons
  • Turmeric powder - 2 tablespoons
  • Nutmeg powder - 1 tablespoons
  • Coriander powder - 4 tablespoons
  • Cumin powder - 1 tablespoons
  • Cinamon - 4-5 sticks
  • Cardamom - 5 pieces
  • Cloves - 5 pieces
  • Bay leaves - 5 pieces
  • Potatoes - 4-5 cubed
  • Green chilies

 

Instructions:

  • Marinate the beef with all the ingredients except cumin powder for at least 3 hours.
  • Slow cook for 30 min, stir at 10 min intervals.
  • Add 500ml hot water and slow cook for 1 hour.
  • When the oil is released the meat is ready.
  • Serve with tomato and onion salad.

– Recipes by Samiha Khan '27, Biochemistry Major

FRUIT SKEWERS TANGHULU

China

 

Ingredients:

  • 5 hulled strawberries
  • 5 seedless grapes
  • 5 clementine segments
  • 5 12-inch wooden skewers
  • 3⁄4 cup white sugar
  • 1⁄3 cup water
  • 2 tablespoons light corn syrup

 

Instructions:

  • Line a large baking sheet with paper towels. Pat fruit dry. Divide fruit among wooden skewers, 3 pieces each, arranging fruits to cover end of skewer and ensuring fruits are touching.
  • Stir together sugar, water, and corn syrup in a small shallow saucepan. Bring to a boil over medium heat, undisturbed. Reduce heat to medium-low, cook, undisturbed, until a candy thermometer registers 300 degrees F (150 degrees C), 18 to 20 minutes.
  • Meanwhile, prepare an ice bath.
  • Remove pan from heat, let stand until bubbles subside, 1 to 2 minutes. Carefully tilt pan so sugar mixture pools to one side. Working quickly, place fruit end of one skewer in sugar mixture, rotating to fully coat; allow excess syrup to drip back into pan. Place dipped skewer, fruit side down, in ice bath, allowing to cool fully, about 1 minute. Place, fruit side up, in a heavy cup or saucepan.
  • Repeat with remaining skewers and sugar mixture, working quickly. Using kitchen scissors, trim any excess sugar drips.
  • Serve immediately.

– Recipe by Justin Lee, Graduate Student, College of Business

BUTTER CHICKEN

India

 

Ingredients (for the the chicken):

  • 300 grams chicken breast (boneless)
  • 1 tbsp ginger garlic paste
  • 1 tbsp red chili powder
  • Salt to taste
  • Oil to pan fry

 

Ingredients (for the the gravy):

  • 500 grams roughly cut tomatoes
  • 100 grams roughly cut onions
  • 1.5-2 tbsp garlic powder
  • 1 tbsp garlic paste
  • 50 grams cashew
  • 1 tbsp kasoori methi
  • 1 tsp coriander powder
  • 1.5 tsp garam masala
  • 4-5 tbsp sugar
  • 2 tbsp kashiri chili powder
  • 5 tbsp butter
  • 3 tbsp cream
  • 2-3 cups of whole milk
  • 1 cup of water
  • 2 tbsp malt vinegar / 1.5 tbsp white vinegar
  • Salt to taste

 

Instructions:

  • Marinate the chicken with giner paste, garlic paste, red chili powder and a pinch of salt.
  • Allow it to sit for 15 to 20 minutes. In a large pan, heat some oil and pan-fry the marinated chicken pieces in batches until cooked. Place them in a large bowl. In the same pan, add onions and more oil, along with a few spoonfuls of butter. Once the onions are translucent, add the tomatoes and cashew nuts.
  • Pour in some water, garlic paste, salt, malt vinegar (or white vinegar), sugar, garam masala and chili powder.
  • Mix well and let it simmer for 15-20 minutes. Blend the mixture into a smooth puree using a blender or food processor. Strain the puree back into a large pan to minimize waste.
  • Add the remaining butter, cream, chicken, milk (slowly in parts) and kasoori methi. Let it simmer for an additional 5-7 minutes.
  • Garnish with extra cream and kasoori methi.

– Recipe by Chandrika Joshi '24, Business Management and Finance Major

GHANAIAN JOLLOF RICE (DAVID'S TWIST)

Ghana

 

Ingredients:

  • Fresh Goat meat (or beef preferably goat meat)
  • Chicken Thighs 
  • 5  Large Red Onion
  • 5  Large Yellow Onion
  • 3 Spice Blend Cube 
  • 1 Habanero Pepper 
  • 1 Scotch bonnet Pepper 
  • 2 6oz Cans Hunts Tomato Paste
  • Shrimp Powder 
  • Seasoning 
  • Salt 
  • Olive Oil and Canola Oil
  • Jasmine Rice 
  • Water
  • 4 red bell pepper
  • Fresh rosemary 
  • Thyme 
  • Ginger fresh 
  • Garlic fresh 
  • 1 colour of each bell pepper
  • 2 carrots
  • 2 lemons and 1 lime
  • Fresh plum tomatoes

 

Instructions (for goat meat):

  • Clean and wash your goat meat and slightly char it using fire.
  • Cut 2 red onions and 2 white onions and put in your blender.
  • Add your habanero pepper.
  • Add your ginger and  7 cloves of garlic.
  • Add your fresh rosemary and thyme, then blend. 
  • Scoop some of your blended mixture into a bowl for the chicken 
  • Pour your blended mixture on your goat meat and leave to simmer for 15-20 minutes depending on the softness of your goat meat. 
  • Add your seasoning to the meat after 5 minutes
  • After the meat is ready, take it out of the stock and set the stock aside 
  • Depending on your preference you can either fry or air fry your meat. 
  • Typically we like to use the oil because it gives the food extra flavour. 
  • Fry your goat meat until it is evenly brown.
  • Set your fried meat aside

 

Instructions (for chicken):

  • Wash your chicken with vinegar if you choose (I prefer to use lemons and lime).
  • After washing your chicken, season it with your seasoning choice. 
  • Pour in your blended mixture on the chicken and let it marinate while you make your stew base.
  • After it has marinated for some time, you can either air fry it or oil fry it. 
  • If you oil fry it, pour the oil for your chicken into the stew for flavour. 

 

Instructions (for jollof base):

  • Wash and dice up the fresh plum tomatoes and put them in the blender 
  • Peel your three red and white onions, julienne one white and red onion and large dice the other two. 
  • Add the diced onions, thoroughly wash ginger and 7 cloves of garlic to the tomato in the blender. 
  • Wash and slice your 4 red bell peppers into the blender.
  • Add your scotch bonnet pepper and salt to it and blend until smooth
  • In your pot, mix your oils using the ratio of 3:1 olive oil and canola oil.
  • Add your julienne red onions first and let it fry for a minute or two, sprinkle rosemary in it to give it flavour.
  • Add your hunt tomato paste and let it fry with the onions, after 5 minutes of frying add half of your julienne white onions and let it fry for another two minutes. 
  • Make sure you are stirring the mixture white it is frying.
  • Pour in your blended mixture (you might want to step back while pouring, just so you don't get burnt).
  • Stir the mixture until it's homogenous with the tomato paste.
  • Leave it to simmer for 10-15 minutes (stir it occasionally during this time).
  • Add your seasoning cube of your choice (i use maggi).
  • Add your chicken stock to the base and let it cook for 5-10 minutes
  • After you realise that it's cooked, set some stew aside then add your jasmine rice, bit by bit .
  • You can either cook it in the oven or in your pot.
  • If you are like me and love the underside of your rice, then use the pot.
  • After adding your rice and its cooking, pour in the rest of your stock and 2 ladles of the stew you set aside to help it cook and retain the flavour.
  • Add ⅔ of your meat to the jollof and allow them to cook together.
  • While cooking you can either dice your carrots or thickly julienne them and add it to your jollof when it has five minutes to get ready.
  • For the bell peppers you can either ring cut them or dice them and use them to decorate your jollof when it's ready.

Recipe Yields 10 portions.

– Recipe by David Safo

SPICY ALOO KI SABZI

India

 

Ingredients (for the the chicken):

  • 1/4 cup Onions, Red, Fresh, Chopped, Fine
  • 1/2 each Peppers, Chili, Green, Thai, Fresh 
  • 4 each Garlic Cloves, Peeled, Fresh, Minced 
  • 1/4 cup Cilantro, Fresh, Chopped
  • 1 cup Tomatoes, Fresh, Diced 
  • 1 tsp Spice, Chili, Mirch, Powder 
  • 1/2 tbsp Spice, Chili Powder, Kashmiri 
  • 1/2 tbsp Spice, Chili Powder, Light 
  • 1 tbsp Spice, Pepper, Red Chili, Crushed, Flakes 
  • 1 tbsp Mango, Amchur, Powdered 
  • 1 tsp Spice, Mustard Oil
  • 1/4 cup Oil, Canola
  • 2 tbsp Spice, Cumin Seed 
  • 1/2 cup Basic Ginger-Garlic Paste 
  • 1-1/2 tsp Spice, Chili Powder 
  • 1 tsp Spice, Turmeric 
  • 1 tsp Spice, Cumin, Roasted, Ground 
  • 1 tsp Seasoning, Garam Masala 
  • 16 ounce Potatoes, Pre-Diced, Fresh 
  • 1/2 cup Cream, Whipping, Heavy

 

Instructions:

  • Begin by chopping cilantro very finely.
  • Dice red onion, tomato, green chili and mince the garlic.
  • Add oil into the pan and add cumin seeds when hot.  Add chopped ingredients and sauté. Add garlic ginger paste and seasonings. Add salt to flavor.
  • Let seasoning marinate. 
  • Boil Potatoes until tender and add in cream.  Add in curry and continue to cook fully.
  • Add hot water if needed to thin the curry sauce. 

Recipe Yields 4, 4 oz portions. 
Recipe Suggestion; Serve with basmati rice and roti.  Garnish with more cilantro, slivered red onions and lemon wedges.

– Recipe by Heena Joshi

 

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